What is Ikigai?
Ikigai, a beautiful Japanese concept, translates to ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It encompasses the delicate balance of your needs, desires, ambitions, and satisfaction in life. This book takes you on a journey to discover your own ikigai, providing you with the tools to change your life for the better.
Why Finding Your Ikigai Matters
Finding your ikigai is not just a philosophical pursuit; it is a pathway towards longevity and fulfillment. When you uncover your purpose in this world, it empowers you to channel your skills, interests, and desires into meaningful actions. The process becomes a treasure hunt for self-awareness, helping you align your passions with your everyday life. As you navigate through the engaging narratives and practical exercises in this book, you will begin to recognize the profound impact that discovering your ikigai can have on your happiness and well-being.
What You Will Gain
Through clear guidance and thoughtful reflections, this book makes the journey of finding your ikigai enjoyable and manageable. You will learn how to identify what truly matters to you, setting the stage for a life every day that is joyful and meaningful. It invites you to embrace the journey rather than rush to the destination, ensuring that each step you take is filled with purpose and insight.
In the words of Chris Evans: ‘I read it and it’s bewitched me ever since. I’m spellbound.’ A sentiment echoed by others who have embarked on this enlightening journey: ‘A refreshingly simple recipe for happiness,’ notes Stylist, while Neil Pasricha, bestselling author of The Happiness Equation, praises the book for ‘gently unlocking simple secrets we can all use to live long, meaningful, happy lives.’ With its warm, kind approach, this book is not just a read – it’s an experience that leads you closer to your ikigai.
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